• Wellbeing in Lockdown

    Healthy bodies and minds at home

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Wellbeing

During these difficult times of the Coronavirus pandemic, we all need to look after ourselves and our families even more so than ever.

At Highgate Primary, one of our most important values is ‘Healthy Bodies and Minds’.  On this page please scroll down to find some helpful resources, as well as some inspiring videos, to ensure you can continue to keep yourselves as physically and mentally fit as possible.

 

Resources

Mental Health Awareness Week

Haringey’s Educational Psychology Service – Play and Interaction at Home

Anna Freud – 7 ways to support children and young people

General Wellbeing Resources 

Yoga for children 

Meditation for children 

General Meditation 

Wellbeing activities for all the family

Young Minds – Supporting your child through the pandemic

Activities and Games

Mindfulness Activities

 

Music

Watch Video of Hilla singing The Power of Song

Lyrics for The Power of Song

 

Sport

Keep fit at home with John’s weekly videos.

John’s PE Video 1

John’s PE Video 2

John’s PE Video 3

John’s PE Video 4

Alpha’s PE Video 1

Alpha’s PE Video 2

Alpha’s PE Video 3

Alpha’s PE Video 4

John’s PE Video 5

 

Wellbeing Workouts

Lisa’s Wellbeing Workout 1

Lisa’s Wellbeing Workout 2

Lisa’s Wellbeing Workout 3 

Lisa’s Wellbeing Workout 4

Lisa’s Wellbeing Workout 5